A bit too long and you can’t shorten it as it states in the instructions.
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8% of people buy Adidas Speed Rope and Adidas Push Up Bars (2 Pcs).
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A bit too long and you can’t shorten it as it states in the instructions.
Great easy rope to use and easy for my older kids to use as well. Thank you
An awesome skipping rope, nice and easy to use. :)
Adidas Speed Rope
OVERVIEW
Old school design with full size ‘fat’ handles making it perfect to use
whilst you are wearing boxing hand wraps. Being adjustable in length you can
personalise the rope to suit your style short for fast and furious and long for
slower but stronger strokes. The integrated ball bearing translates your force
into speed in the rope giving you both speed and strength in a single
session.
TO BE YOUR BEST
A burst of skipping can be used as your warm up before you move on to other
exercises but to gain maximum effects blend it in to your workout for both
aerobic and anaerobic system gains.
COACH SAYS
A speed rope, a bar bell and a mat are the perfect low budget, short on time
and space products. Mix up how long and how fast you use each item for and you
should have an infinite number of combinations for your WOD (workout of
the day).
DESIGNER NOTES
This is the longest rope in the range making it both versatile and potentially
the most challenging, the length is adjustable so you can shorten it if you wish
however leaving it long will add power and skill challenges to the users
workout.
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